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Your Confident Self

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Your Confident Self Podcast

Encouraging you to Punch Fear in the Throat, Show Up and Tell Your Story.

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Finding the Courage to Engage in Radical Self Care

Finding the Courage to Engage in Radical Self Care

I can't wait for you to get into how yoga can lead to radical self care. Today's guest is fiyah! …

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The Best Morning Routine to Avoid Feeling Like a Victim

The Best Morning Routine to Avoid Feeling Like a Victim

I am going to give you the best morning routine to avoid feeling like a victim. Lately I’ve been …

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Lessons from a Recovering Good Girl

Lessons from a Recovering Good Girl

10 Lessons from a 5 Year Old on Punching Fear in the Throat

10 Lessons from a 5 Year Old on Punching Fear in the Throat

The Trick to Turning Compassion and Kindness Inward

The Trick to Turning Compassion and Kindness Inward

"If you want to have a bigger impact, expect bigger challenges." Allegra Sinclair

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